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This deliciously restorative class taps into nect & shoulder release sequences. Allow yourself to f...
Feel the relationship of a longer bely and fuller rib cage to help release the overwork of your fron...
Finding the gentle balance between force & ease, challenge & surrender.
Ease into your body's fluidity with an attention to detail balanced with dynamic movements. Ensure t...
Take a moment to explore the balance of the upper legs as we commit to freeing up space at the groin...
A new year and a new approach to feeling your power from a supported place. Find your chair and tap ...
Celebrate with an ode to you're amazing body!
Honoring the Golden Ration of our core values, this beautiful energetic practice flows from Greatnes...
Your psoas length directly relates to the mobility and strength of your hips and low back. Take thi...
Using our collective desire to keep pushing our edges, we look honestly at the overwork of our upper...
With space between earth and sky we can reclaim our power again and again. No matter how long your ...
What a hibernating time to go deep within and feel the raw and vulnerable areas that have been hidde...
As the last Monday of 2021 we revisit the purpose of Village Well's first Core Value: GREATNESS. St...
Feel into the many ways the body can stretch across the midline. Enjoy a reclining intro for hip op...
Share space with our tribe as we return towards longer days, brighter horizons, and the hope of what...
Our tribe gathers in powerful moments to remember our connection to ourselves and to each other. Th...
Solstice Opening Leap into the depth of your deep heart where radiance is born again & again.
A big hug begins this practice as we ask the back of your heart space to spread wide and support you...
Bring light and energy into the lower half of the body by increasing circulation within the connecti...
Stand in powerful studentship as you knowingly lean into the places of intense stretch and BREATHE i...