Q&A Day 1: Throat Chakra, 3D, 4D, & 5D Discernment
Myofascial Massage w/Susan: Hands & Feet
Grab your healing body salve
Movement w/Susan
Grab a Block & Band/Strap
Yoga Nidra w/Anne
Grab a blanket, bolster, eye pillow... get Cozy!
5D Bubble Meditation w/Susan
DAY 2
Sound Chakra Meditation w/Katie
Movement w/Paris
Grab your resistance loop & block
Myofascial Massage w/Susan Belly & Butt
Grab your courage & your healing body salve
Q&A: Daily/Weekly Routine
Movement w/Megs
Grab a block, your mat, and a wide open heart!