Make Space for Grace

Day 1:
Meditation w/Anne
Movement w/Megan, Paris & Susan
Grab a block
Q&A Day 1: Throat Chakra, 3D, 4D, & 5D Discernment
Myofascial Massage w/Susan: Hands & Feet
Grab your healing body salve
Movement w/Susan
Grab a Block & Band/Strap

Yoga Nidra w/Anne
Grab a blanket, bolster, eye pillow... get Cozy!
5D Bubble Meditation w/Susan

DAY 2
Sound Chakra Meditation w/Katie
Movement w/Paris
Grab your resistance loop & block

Myofascial Massage w/Susan Belly & Butt
Grab your courage & your healing body salve

Q&A: Daily/Weekly Routine


Movement w/Megs
Grab a block, your mat, and a wide open heart!