Advance your Practice with Every Class. 
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LIVE SCHEDULE

Monday (Mountain Time)
5:00 AM Booty Camp! 30minsKatie
8:30 AM
Heart Center 45mins 
Susan
5:45 PMFlow Your Bow60mins
Katie

Tuesday(Mountain Time)
7:30 AM Hips & Shoulders 45mins
SusanSign Me Up
3:30 PM
Bowspring Basics 60mins
Paris
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Wednesday(Mountain Time)
9:00 AM
Heated Flow 45mins Susan Sign Me Up
5:30 PM
Calm Strength 60mins 
Katie
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Thursday(Mountain Time)
7:30 AM Move & Meditate 30minsSusan




3:30 PM
Hips & Shoulders 45minsSusan 

Friday(Mountain Time)
8:30 AM  
Vertical Core 45mins
Susan  Sign Me In


Saturday(Mountain Time)
10:30 AM
Heated Flow 45mins
 Megan
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