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DIve into this great practice filed with balance and standing poses to twist out the stresses and fr...
As life gets chaotic it's important to fortify our resolve, integrate what's important and which giv...
Lean into the teachings of Gurumayai and find your courage within.
Our roots can grow so much deeper and stronger and our efforts don't have to be overdone. Find that...
Ease into it
Enjoy this power packed 25 minute practice with Megan as she guides you into a brilliant whole body ...
Feel this delicious and balanced practice to tap into your internal guidance during the tumultuous d...
Anne's inspiring our practice with podcast inspiration reminding us of the power of our own Radiant ...
Stand Up in your Power, Grab a block and try this all standing practice to open your hips and lean i...
Megans juicy flow rounds out the week with some core work & full body flow.
Feel the fortune of this high energy day and join our powerful tribe to heat up your greatness!
Sit with your internal witness.
Build up to a handstand practice at the wall
Get into your hips for this fast and fun flow with Megan. Your browser does not support HTML5 video.
Starting with a deep meditation to focus in the energies today followed with a nice floor practice.
Paris centers us for an organized and expressive practice of our best selves.
Keep your energy focused and stay in your personal power.
Katie lays out Great perspective to process the unprecedented moment of 2020... settle in.
What happens when your center moves? Recalibrate again... and again. Work your inner balance with t...
Feel the power of your focus as you quiet out all the world, build some heat in your roots and reach...