Processing...
Success! Completing Order...
use keywords to search our Archive Library ie: hips, Paris, Meditation, 45mins, chair class, Beginner, Greatness, etc.
Please enter your email address below and you'll receive an email when new news are posted. You can unsubscribe any time.
Thanks! You are now subscribed.
Catch this focused tutorial on back body strength, belly length for healthy and sustainable handstan...
Threading our weeks together, Anne holds space for our reflection on the last 7 days diving into the...
Join Susan as we explore how to reorganize when the bottom drops out. Find steadiness when the groun...
Join a trio of our teachers and step into a whole body practice leading up to long legs and longer b...
Catch this fun vertical core focused practice and play with your hang time balancing on knees keepin...
Lean into ALL the expressions of YOU and dive into your practice to meet your Grace even more.
Releasing energies and old baggage can be painful... or the most natural transition. Dive into your ...
Every individual piece moves in harmony with the whole, as its own complete unit. Feel your wholenes...
Megan leads this powerful progressing practice towards big back-bending play into advancing versions...
Work your ankle agility while sustaining the length and freedom in your vertical column.
Between Full Moon, Lunar Eclipse & the Solstice, we are encouraged to Tunnel ALL THE WAY Thru the Sh...
Tap into the broadening foundation for fuller extension out through the Crown.
Megan leads this grounded practice filled with delicious stretching, standing and floor poses!
Bring your full attention and play up and down, standing & balancing in this total body practice.
Join our tribe as we dive into the power of NOW, Seize the Day and celebrate YOU!
Explore the pathway from focusing on breath, to align the mind into the nuance of your body. Great ...
Find gratitude for every moment you carve out to be present with yourself & dedicate to your practic...
Anne dives
Step into your healthy hips with this supported practice great for all levels.
Susan goes deep into the nuance of opening the base of your hips and strengthen your Root connection...