Processing...
Success! Completing Order...
use keywords to search our Archive Library ie: hips, Paris, Meditation, 45mins, chair class, Beginner, Greatness, etc.
Please enter your email address below and you'll receive an email when new news are posted. You can unsubscribe any time.
Thanks! You are now subscribed.
Start with a deeper dive into Sacred Path cards before a full breaht practice into the lower, middle...
As we pulse into spring, we navigate the back & forth of winters' clinging on to hold us inward. Pl...
Moving through this progressive practice, Anne guides us into Matrix Dropback to feel the back body ...
Lie down and go deeper with our tribe than you would in an intense weight bearing practice. This is ...
Find the relaxing while active balance with this delicious floor practice with Katie's therapeutic s...
It's been a few weeks, and Megans classes are juicy as ever. Drop into this hip opening flow and en...
Building sensitivity and deep understanding of our body's messaging takes focused listening and pati...
Moving up the vertical axis, Anne highlights the Throat and 3rd eye. Awaken your inner resonance an...
Thursday mornings are Doubly powerful now as Paris piggybacks our morning schedule with her radiant ...
Show up to this class when you are ready to claim your own Greatness with Reverence for an Authentic...
Tap the greatness and regality of your aligned posture as you imagine that crown chakra open & balan...
Dive into this focused 1:1 practice which allows more detail in releasing left & right imbalances, s...
Feel the pulse between long and strong as you ease into powerful Roots.
Deepen the hollow of your front hips with a powerful restorative beginning to this lower body focuse...
Stand strong, have your own back and feel confidence into your next steps forward.
Dilating your Radiant Ribs is crucial for balancing weight distribution and equanimity of suspension...
Finding time to slow down affords the body's feedback a pathway to communicate its truth of possibly...
Buckle in for this progressive deep dive into healthy hands on touch throughout your practice
Dedicated student, Tracy, shows obvious progress in her balance and strength from consistent work & ...
Anne continues our chakra talk series introducing the Kundalini, "coiled up energy" and the radiance...