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Susan dives deep with her mama in opening up the pelvis, finding healthy range of motion while stren...
Paris drops us in to the uniform power, tone, and hydraulics of the Roots today as we feel a broaden...
Sarah shares a powerful leg focused sequence with healthy repetition to take us deeper with every it...
Susan caps off this Wings week with a focused sequence highlighting the skull, neck, and ecstasy arm...
Paris highlights the anatomical of our back body wing power & invites us to dance in the light of th...
Paris breaks down the intimate relationship between the back side of the heart & the real root power...
Sarah helps us develop a concentric strength from the ribs out for our truest reach! Your browser do...
Susan introduces 2020's Theme for our Village Well Tribe and invites you to truly honor that which i...
lets open like never before Your browser does not support HTML5 video.
love up on YOU Your browser does not support HTML5 video.
Sarah guides through this deep belly opening class to find the depth of support for Radiant Heart fr...
Susan shares a Light Filled Friday guiding a great 30 minutes LONG BELLY flow! Your browser does n...
Join Susan & Paris before the holiday feast and wring out those guts to make your Long Belly have mo...
Dive into this dynamic practice with some fun twists & turns as Sarah guides us fresh from a powerfu...
Susan guides this powerful ROOTS practice to expand your edges & strengthen you confidence to grow i...
Megan helps us play big and push our boundaries from the ground up. Step into this heat building pr...
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Challenge yourself to Truly extend your reach from the depths of your Radiant Heart. Step up & in w...
Pop onto your mat & stream Megan direct into your home space for this powerful and quick focused pra...