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Time to speak your truth and shine light of truth.
Feel into the power of the cosmic waves and center into your own flow.
This is a dedicated practice exploring your healthy range of motion finishing with a powerfully rela...
Shift away from all things that take away from you and look honestly.
Megan guides us to reach deeply and feel into the inner space from which our spiral twists arise.
Cut the Crap: Step into empowered education with Maggie's weekend Masterclass! Your browser does not...
Katie takes us deep into the basics that will carry us through ALL of our ages. Grab a chair and a f...
Light up your Solar Plexus
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This perfectly balanced low to the ground practice gets the whole body, effectively and fast! EVERY...
Join Katie
Anne's dripping wisdom to access the back of the heart, the diaphragm, and the waistline to help lig...
Get your pulse on with a hip opening Radiant flow practice
Susan holds space for a dynamic class dedicated to creating a healthy tension between two opposing f...
Awaken your connection from the core to the edges and back again. Use your big toe and strengthen y...
Remember your true power with this fiery practice led by Megan, be inspired by what is possible!
Strengthen your core connection by listening to the nuance of your body, mind, spirit and find prese...
Align your cervical curve
Heat up your Mornings!