OnDemand
Explore our Growing Archive Library. 
Immerse with a teacher, 
Dive Deep in a Series,
Focus on RESULTS!
Your own Design, on Your own Time. 
LIVE
Be a VIP & Grow with our Inspiring Tribe. 
Intimate Class Sizes, Detailed Instruction,   Direct feedback from Movement Experts Advance your Practice with Every Class. 
Show up, Be Seen, Make Greatness Normal!
1:1
VIP PLUS Members enjoy 
Monthly 1:1 personalized sessions 
designed for your holistic healing. 
Treat your Body•Mind•Spirit 
Take A Quantum Leap Forward!

MOVEMENT EXPERTS
Meet our Master Teachers eager to Propel You Forward

~Susan Schroeder~
Susan guides  you to increase your presence, power, & purpose with every session. Every moment is a learning opportunity.

~Megan Panchinin~
Megan's teachings inspire and offer a broad perspective on how your physical & mental wellness are intricately linked.  

Katie holds gentle, meditative, and healing
space for a therapeutic experience for every level in her Grace Filled classes. 

7 Day Trial
Try our LIVE & OnDemand class experience risk-free + stress-free for 1 week. 
Choose your Own Adventure 
Member Options for every body & every budget.
Design your Journey to Transformation.


As our world slowly goes back to a sembserlance of normality, we continue to offer vices that strengthen and rejuvenate your body and spirit. As a digital hub for wellness & community, we offer frequent, diverse opportunities to study & reach for greatness.
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