As a student, I am curious and passionate. Through my practice, I am continuously discovering hidden aspects of my mind, body, capabilities, and potentials. I look forward to each and every activation because they are surprising, informative. and exciting! I love unfolding new layers of intrinsic patterning through movement. New opportunities to learn and grow within myself are presented which evolve my perspective and dimensionality. Bowspring has allowed me to tap into the best version of myself, and for that, I am truly grateful.
I like to fine tune basic alignment to stimulate the mind and relax the body. Articulating the importance of engaging the mind and body as a whole has become my focus. I encourage my students to challenge themselves with compassion and to soften forceful effort. My goal is for each student to experience some degree of release (physical or emotional) through mindful movement.