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Let us Hear Your Voice!
Help us get ready for our NEW Upcoming Fall Schedule
How do you prefer to practice?
OnDemand Archives
Virtual LIVE
Virtual LIVE & Archives
In Person in Denver, CO
In Person in Louisville, KY
1:1 Private
Wherever, Whenever I can!
How many classes/week do you Practice?
Preferred AM Practice Time(s)? (include Time Zone)
Preferred PM Practice Time(s)? (include Time Zone)
Preferred Days to Practice
What Classes Are you Most Interested in? (check all)
Stability Ball
Resistance Band
Blocks, Wall, or Chair
NO props please, just Flow
Myofascial Massage
Meditation
What Results are you most seeking? (check all)
Strength & Flexibilty
Stress Management
Spine & Joint Health
Balance & Focus
Core Strength
Weekly/Daily Exercise
Are you teaching or interested in becoming a teacher?
Yes
No
Maybe.
Any Requests or Changes you'd like to See?
Any notes we can pass on to our teachers?
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