Y Axis Masterclass


Our commitment to integrity in spinal health shines bright with this deep dive into your Vertical Column of freedom & stability. Grab your exercise ball and take time to devote your practice to slow unfolding of balance, strength, AND Flexibility!

Also in Playlist "
July Highlights
"
Y Axis Masterclass
Olympic Status - Levitation!
Gentle Amplification
Perspective
Grounded Practice
New Year Beginnings