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Y Axis Masterclass
Our commitment to integrity in spinal health shines bright with this deep dive into your Vertical Column of freedom & stability. Grab your exercise ball and take time to devote your practice to slow unfolding of balance, strength, AND Flexibility!
Also in Playlist "
July Highlights
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Y Axis Masterclass
Olympic Status - Levitation!
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Perspective
Grounded Practice
New Year Beginnings
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