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Beginning Belly
begin to mold your belly, taper the waistline with the widening of your hips & ribs and create a powerfully strong center, sensitive and pliable rather than hard and rigid.
Also in Playlist "
Bowspring Beginnings
"
Central Axis
Shoulders
Beginnings Wings
Weight Bearing Wings
Beginning Roots
Deeper Roots
Beginning Belly
Longer Belly
Neck Beginnings
New Beginnings
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