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MONDAY

8:30am w/Susan

DILATE

3:30pm w/Katie

BowSPRING Basics

TUESDAY

8:30am w/ParisShine Your Bow

3:30pm w/Anne

Bowspring Basics

WEDNESDAY

8:30am w/MeganHeat Your Heart

3:30pm w/Katie

Melt Your Bow

THURSDAY

7:30am w/Anne

Sadhana

3:30pm w/Susan

Hips & Head

FRIDAY

8:30am w/Susan

Vertical Core

SATURDAY

10:30am w/Megan

Bow Flow

Upcoming LIVE Classes

Spontaneous Sundays

Jan 17, 2021

Monday
Dilate

Jan 18, 2021

Monday
Melt Your Bow

Jan 18, 2021

Tuesday
Shine Your Bow

Jan 19, 2021

Tuesday
Bowspring Basics

Jan 19, 2021

Wednesday
Heat Your Heart

Jan 20, 2021

Wednesday
Melt Your Bow

Jan 20, 2021

Thursday
Sadhana Sessions

Jan 21, 2021

Thursdays
Hips & Head

Jan 21, 2021

Friday
Vertical Core

Jan 22, 2021

Saturday
Heat Your Heart

Jan 23, 2021