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MONDAY

8:30am w/Susan

DILATE

5:30pm w/Katie

BowSPRING Basics

TUESDAY

8:30am w/ParisShine Your Bow

3:30pm w/Anne

Bowspring Basics

WEDNESDAY

8:30am w/Susan Heat Your Heart

5:30pm w/Katie

Melt Your Bow

THURSDAY

7:30am w/Anne

Sadhana

8:30am w/Paris

Posture & Poise

3:30pm w/Susan

Hips & Head

FRIDAY

8:30am w/Susan

Vertical Core

SATURDAY

10:30am w/Megan

Bow Flow

Upcoming LIVE Classes

Tuesday - shine your bow

Jun 22, 2021

Tuesday - Bowspring Basics

Jun 22, 2021

Wednesday- Heat Your Heart

Jun 23, 2021

wEDNESDAY- Melt Your Bow

Jun 23, 2021

Thursday -Sadhana Sessions

Jun 24, 2021

Thursday - Posture & Poise

Jun 24, 2021

Thursdays - Hips & Head

Jun 24, 2021

Friday - Vertical core

Jun 25, 2021

Saturday - bow flow

Jun 26, 2021

Monday - DILATE

Jun 28, 2021

Monday - Bowspring Basics

Jun 28, 2021