BackBody Activation: 2020 SIGN UP HERE

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NEW Series, starting Feb 20th Tuesdays & Thursdays, 12:30-1:30pmMST! 
🔥Activate your BackBody: 2020🔥w/Paris Latka
Beginning Bowspring online series 🎯6 weeks, Live & Recorded classes,
The more time we spend on our electronic devices the more hunched over we become. In this slouching posture we close and collapse down in the front of the body and hyper-extend and disengage the back of the body.
When we consistently hold ourselves in this posture, pain and discomfort is likely to result at some point. Then we embody this posture sitting, walking, and standing ~ Lower back or neck pain anyone??? Flat butt? Can anyone relate to this?

Join this six week online class series of dynamic exercise in: “Activate your BackBody”. In this program you will earn how to safely turn your back-body 'ON', along with the other muscles that have been ‘sleeping’ while learning how to open the front body and soften the muscles that have been overworking.
This program is designed to switch up your exercise routine while allowing your to connect with your WHOLE self more fully.
Join me! Early bird $188 until 2/18/19


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