No stranger to discipline and devotion, Anne's practice began humbly and unfurled to great opportunities for growth and transformation. Anne is slow, curious, intentional and determined to attune to her bodies needs and patterns. Semi- obsessed with opposition, isometric movements and back body strengthening as that was what finally released her from long years of back pain.
Anne's teaching style asks you to upgrade your thinking on what is possible, elevate your belief in true change, embrace your future potential. As a teacher Anne is warm, accepting and yet still holds great expectations for you, the student. She knows in that expectation lies growth and a healthy way of being in your body and mind that you may not have believed possible. We all need those who lift us up and Anne sincerely hopes to count herself amongst those.